How Do Thermogenic Fat Burners Work?

How Do Thermogenic Fat Burners Work?

Thermogenic fat burners can help you lose weight but they also can ruin your budget and your health. Learn about the main components of thermogenics, how they work, and how to use fat burners in conjunction with your diet and exercise program.

Red Pepper as an Appetite Suppressant?

Red Pepper as an Appetite Suppressant?

It turns out that adding just half a teaspoon of red pepper to food can suppress the appetite and burn calories. The effect is subtle, but according to a study done by Purdue University, the capsaicin found in most chili peppers did work as claimed.

What Are the Weight Loss Benefits of Vitamin B12?

What Are the Weight Loss Benefits of Vitamin B12?

We all know how difficult it is to lose weight. We also know how tempting it can be to try out some of those “magic pill” products or “revolutionary” diets that promise to shed unwanted pounds overnight. While it is understandable to seek the assistance…