As with most people, the desire to exercise plummets with the shorter days and long, cold nights. However, as employers are noticing the slump in their employee’s moral and increases of their waistlines; many businesses have begun to work with health insurance companies to provide quality […]
Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.
Weight Loss Programs
Waist-to-Hip Ratio is an indicator to help you understand your body shape and health risks associated with fat distribution in your body. Health assessments should include both Body Mass Index and Waist-to-Hip Ratio, as high Waist-to-Hip Ratio is correlated with health risks even when Body Mass Index is within the healthy range.