Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.
With an abundant amount of information out there people are often still confused as to what they can and can’t consume on the renal diet (also known as kidney diet). I believe that most people are stuck not because there isn’t enough information but because…
Usually, you can tell that you are having heart burn if you experience a burning sensation at the back of your breastbone. These sensations usually occur to a person who just had a meal or maybe even had something to drink. Now, to help you…
“Gluten-free.” You’ve probably heard stories of celebrities talking about how great a gluten-free diet is or seen the section at your supermarket devoted to foods made without gluten, but what exactly is gluten, and why don’t we want it? Essentially, gluten is a specific kind…