How many calories in a Keurig hot apple cider in a K-Cup?

The Green Mountain Coffee company introduced the very popular Keurig hot beverage brewers. There are two types of Keurig brewers: the Keurig K-Cup and the Keurig Vue. These brewers allow you to brew one hot beverage at a time and you can choose from five different brew sizes. A Keurig brewer only makes beverages uses the disposable (one-use-only) Green Mountain Coffee beverage ‘pods.’ You can choose from over 250 varieties of coffees, teas and specialty beverages, such as the hot apple cider. On K-Cup® portion pack (22 g) of hot apple cider offers 80 calories, 20 g carbohydrate, 10 mg sodium and 4 teaspoons sugar.