Yoga Sun Salutation Sequence for Beginners: Video of Poses

Yoga Sun Salutation Sequence for Beginners: Video of Poses

Learn the Sun Salutation yoga poses sequence with video step-by-step instructions. The Sun Salutation sequence is a must for yoga beginners. Get to know the key yoga poses of Sun Salutation.

Meditation for Weight Loss

Is it becoming troublesome for you to resist your taste buds falling for foods that are unhealthy? Well, the situation can turn graver, if you have obesity or other health problems. Yes, to lose weight and regain your lost fitness, you need to lead a systematic life.

Yoga for Weight Loss

Yoga for Weight Loss

Everything you need to know about yoga for weight loss.