The Hunter & Gatherers’ Diet

The Hunter & Gatherers’ Diet

For you to be able to define the Hunter & Gatherers’ diet (Stone Age diet) you must first be interested in discovering the most appropriate food types. Today, there is a wide variety of food in the market claiming to be Stone Age when in…

Benefits of a Raw Food Diet

Benefits of a Raw Food Diet

How would you describe your weekly dose of double cheeseburger with large fries and soda? Delightful, yummy, ambrosial? How about downright unhealthy and lethal? In a world where fast, instant and convenient are accurate labels for the most common food choices, the revolutionary and right…

5 Foods to Never Eat When Dieting to Lose Weight

5 Foods to Never Eat When Dieting to Lose Weight

You have been doing so well with your diet, and now, you are being tempted by some type of food. Even though your stomach is growling, you really want to step away from the following five foods. A Large Shake or Ice Cream Sundae On…