Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.
Provides a full calorie count with nutrition facts for a number of foods.
Sweet tea is a ‘style’ of iced tea beverage popular in the southern United States. In fact, it is considered to be a staple beverage in the southern U.S, and may be consumed daily! To prepare sweet tea, you add sugar or simple syrup to…
Booster Juice is the name of a juice and smoothie bar with roughly 300 locations. It is not unlike Jamba Juice®. The company website boasts that they offer “healthy alternatives to fast food that are great tasting, nutritious and convenient.” These alternatives come in liquid…
Curious about how many calories are in milk? Cow’s milk, a nutrient-rich dairy beverage, varies in calories according to its fat content. Plain cow’s milk is available whole-fat (3.25% milk fat), 2% or reduced-fat, 1% or low-fat and skimmed or fat-free. According to the American…