Write for Us: Submit Article or Guest Post on Health, Weight Loss, Fitness | Actabit

Write for Us: Submit Article or Guest Post on Health, Weight Loss, Fitness

We are accepting guest posts. Please check the submission guidelines below.

How to Become a Guest Blogger

The article must be written exclusively for this website. Please use the encyclopedia style of writing and focus on facts. Your article should be at least 500 words. You can include relevant links to quality sites including your site. Avoid inserting links that have no relation to the content of the article. Do not forget to cite your sources at the end of the article so that our editors could check the facts. To post your article, fill out the guest post submission form. You can use HTML tags to format your post. Our editors will review your post shortly.

If you have a question, you can contact us. Avoid sending us messages asking if you can send us a guest post and have a link to your site. Just send the guest post and, if it is researched and written well, we will publish it shortly and send you an e-mail notice about it.

Byline and Links

The byline will appear at the bottom of your article. It is a sentence explaining who you are. You can include one link to your web site to promote your products or services.


Currently, we are looking for original, unpublished content on the following topics (but you can suggest your own):

  • Food combining rules (the food combining diet)
  • Hip Hop Abs Workouts: a Review
  • Running vs biking
  • Stomach tightening exercises
  • How to use a pedometer
  • Does calorie counting work for weight loss?
  • Is calorie counting the best way to lose weight?
  • How does the rice diet work?
  • Best exercises to lose weight fast
  • Prasouda Diet: Review
  • Dangers of Stevia in the Raw
  • Benefits of Vitamin E Oil for Skin
  • How Many Steps Make a Mile on a Pedometer?
  • Recommended Grams of Sugar Per Day
  • Dr. Weil’s Anti-Inflammatory Diet
  • Health benefits of papaya seeds
  • Is microwave popcorn bad for you?
  • Is stevia better than sugar?
  • What is the best fish to eat?

Writer’s Guidelines

Thank you for your interest in writing for us. Our web site focuses on healthy weight loss. We are interested in articles on healthy eating and dieting including articles that discuss all kinds of diets: low-carbohydrate diets, low-fat diets, high-protein diets, calorie-controlled diets, vegetarian diets, etc. We also welcome articles on all kinds of fitness activities including walking, running, swimming, cycling and even yoga.

Focus on Facts

When writing for us, please focus on facts, not opinions. Consider if the facts you write about are useful to the reader. Your article should provide readers with information that could potentially help them make better food choices, adopt a healthier diet, get better results with their exercise programs. In short, try to help our readers achieve their weight loss and fitness goals, to live better.

Be Friendly

Avoid language that may be considered offensive by overweight people.

Write in a warm, friendly style. Keep in mind that you want to help people on a person-to-person level. We do not write that our site helps “individuals make informed decisions about weight loss programs”; we write, “Our site helps you decide which weight loss program may be right for you”. See the difference?

Be Clear

Know what you want to say and write in a way that comes naturally so that people can understand your ideas. Avoid clutter. Be clear.

Structure the Article

Break the article into short sections. The introductory section usually explains what the article is about and why it is important to dieters. It captures the reader’s attention.

The next section might provide facts, statistics, all the relevant details and their interpretation. You can quote studies to enhance credibility. Though we ask you to think of encyclopedia style of writing when working on your article, you can tell about your personal experience, but only if it is relevant and may be valuable to the reader. If you are writing a “how to” article, explain the reader how to solve the problem and achieve the best results possible.

The closing section might contain evaluations or… conclusions. If you quoted studies in the article, do not forget to cite your sources.


Avoid sending articles with obvious grammar or spelling errors. Proofread your work before sending it to us.

10 Responses

  1. flora
    flora January 24, 2013 at 11:28 am · Reply

    I want to know about easy exercises for fat loss of thighs.

  2. Anonymous Guest
    Anonymous Guest March 14, 2009 at 5:37 am · Reply


    I appreciate all the useful info. you provide on your website.

    My Fiance who is 34 years old now, he is like a little kid, he loves sweets, candies, chips, Doritos, all junk food specially Sweet one, Devil cakes, fudge and all kind of sugar junk .
    I told him many times it’s not healthy, he is very stubborn, i am so worried about his health, specially he is starting to have big belly, which scares me.
    I am really worried about his health .

    can you tell me how to convince him to replace his bad eating habit with a healthy one, specially I live in different state from where he lives right now.

    I saw him one time ordering huge candy box from Amazon.com, it’s just crazy .

    what shall I do, he doesn’t listen .
    is there an article or something i can email him to read or any advice.

    please help me with this, I am so worried about him.

    Thank you

  3. John Harker
    John Harker July 11, 2011 at 4:17 pm · Reply

    I suggest you slip your fiancée a copy of the book called The Four Hour Body by Tim Ferriss. It is a great read and I guarantee he will soon be on the path to the man you used to admire!

  4. administrator
    administrator October 24, 2009 at 6:57 am · Reply

    I guess you mean the BMI calculator listed at

    Currently, the free trial version of the program does not have any functional or time limitations. You can use the trial version to calculate your BMI. The program has a splash screen that is removed when you register the program. Also, registered users enjoy free upgardes and customer support. Hope this helps.

  5. Anonymous Guest
    Anonymous Guest October 9, 2009 at 4:43 pm · Reply

    I cannot see what I get when I buy the full version of the BMI software

  6. couponclippertoo
    couponclippertoo March 2, 2010 at 6:47 pm · Reply

    I’m 47 5’7 and need to lose about 40 lbs. want to take a healthy approach to my weight loss and refuse to starve myself for weight loss but, since I started exercising I have lost my appetite. I started walking a couple weeks ago and am beginning to feel really good. I am currently using my treadmill. I am currently at 3 miles a day and my goal is to walk 4 miles a day under an hour. I watch my intake of empty calories but by the time I drink 8 glasses of water, I am not hungry. I have to force my self to eat as it is and I’m not reaching my 1200 calorie per day goal. Should I be concerned about this? will my appetite increase?

  7. administrator
    administrator March 4, 2010 at 2:33 pm · Reply

    You are doing great! Walking is good for you. It is not always bad to go below 1200 calories. However, a medical supervision is always recommended when you are on a low-calorie diet.

  8. Anonymous Guest
    Anonymous Guest March 12, 2010 at 8:27 am · Reply

    Im 5’8″ and 172lbs my BMI is 26.1. Im starting this blog more for my self than for anything else. I need to loose about 30 lbs for my own reasons ie. my clothes dont fit and I just dont feel good about my self. So I’ll be back weekly to blog or cry. Im also gonna try and get into a yoga class. So hopefully Ill be back next week with good news. Wish me luck. Also good luck to everyone whos on the same journey :) grlnxtdr86

  9. Anonymous Guest
    Anonymous Guest May 30, 2010 at 2:00 pm · Reply

    often when i eat wheat bread, i dont feel the heaviness in my stomach that i usually feel when i eat regular bread. but to me its all the same thing most of the time.

  10. Jennifer
    Jennifer June 30, 2011 at 10:20 am · Reply

    Hi there,

    My name is Jennifer. I chanced upon your blog last week when I was looking for sites about weight loss and fitness. I noticed you offer a lot of really cool and helpful tips and advices about proper nutrition and weight loss. My husband is struggling with his weight at 183 lbs. and showing him posts about weight loss programs inspired him a lot. It’s really a process and not something we can just do overtime. And sometimes, we backslide but that’s okay. One has to have the right amount of passion and determination to do what you all do. Kudos to you! This just goes to show that whatever you put your mind to doing, you will indeed accomplish it if you do it with commitment, passion and hard work. So just keep at it!

    Best regards,
    Jennifer James Cooper

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