Weight Loss

How to Lose Weight without Giving up Your Favorite Foods

How to Lose Weight without Giving up Your Favorite Foods

Weight loss is an almost universal goal these days, which means that no one has figured out a magical and easy solution. In one way,…

Why Can’t I Lose Weight?

Why Can’t I Lose Weight?

There might come that point in your life when you’re completely dissatisfied with the way you look. You’re trying to do something about it but…

Choosing a Weight Loss Program

Choosing a Weight Loss Program

Learn what you should look for in a weight loss program.

Trim Belly Fat Fast – Four Sure-Fire Methods

Trim Belly Fat Fast – Four Sure-Fire Methods

If you ask 100 people on the street what part of their body is that they wish they could trim down as quickly as possible,…

Why Can't I Lose Weight With Diet and Exercise?

Why Can’t I Lose Weight With Diet and Exercise?

Learn what you may be doing wrong when trying to lose weight.

Weight Loss Epiphanies

Weight Loss Epiphanies

Did you ever have a moment of clarity in which you suddenly and completely understood something that was eluding you? This is a powerfully exciting…

Five Reasons Why You Should Start a Weight Loss Blog

Five Reasons Why You Should Start a Weight Loss Blog

Losing weight in the 21st century is a whole new ballgame. With the Internet putting a wealth of information right in front of you, it’s…

Magical kitchen gadgets to remain slim

Magical kitchen gadgets to remain slim

Slim figure is in vogue again nowadays. No woman wants to feel guilty of massive figure in the red carpet and other sophisticated parties. This…

Dotti's Weight Loss Zone: Review

Dotti’s Weight Loss Zone: Review

Dotti’s Weight Loss Zone sounds much like a new, cutting edge diet program but that’s not what it is. In fact, Dotti’s unique ‘program’ doesn’t recommend or prescribe a specific diet (per say); the mission of Dotti’s Weight Loss Zone is to provide the most comprehensive weight loss resource you can find in one place – her web site.

Weight Loss: the Good, the Bad, and the Ugly

Weight Loss: the Good, the Bad, and the Ugly

The American view on weight loss, dieting and body image is disproportionate. Mainstream media often pushes too skinny celebrities as a testament to what they believe is beauty. Meanwhile, our country is at its fattest with a little over 33% of the U.S. suffering from obesity. Clearly, much of the country has lost sight of what an average body is supposed to look like.

BMI Graph

BMI Graph

BMI Graph allows you to evaluate body weight relative to your height.

What is Body Mass Index and How to Calculate BMI

What is Body Mass Index and How to Calculate BMI

Get answers to frequently asked questions about Body Mass Index (BMI).

What is BMI?

BMI stands for Body Mass Index, also commonly referred to as Body Mass Indicator. It’s a number that shows body weight adjusted for height. Body Mass Index is used to indicate if you are normal, overweight, obese, or underweight. BMI for adults is not gender specific.

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