Weight Loss Programs Archives - Actabit Weight Loss

Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.

Weight Loss Programs

Taking Advantage of a Health and Wellness Program Through Your Health Insurance

As with most people, the desire to exercise plummets with the shorter days and long, cold nights. However, as employers are noticing the slump in their employee’s moral and increases of their waistlines; many businesses have begun to work with health insurance companies to provide quality […]

Target Love Handles and Belly Fat with Coolsculpting and Zerona

Waist-to-Hip Ratio

Waist-to-Hip Ratio is an indicator to help you understand your body shape and health risks associated with fat distribution in your body. Health assessments should include both Body Mass Index and Waist-to-Hip Ratio, as high Waist-to-Hip Ratio is correlated with health risks even when Body Mass Index is within the healthy range.

BMR Calculator – Screenshots

See what BMR Calculator looks like.