Skin Health Archives - Page 2 of 5 - Actabit Weight Loss

Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.

Skin Health

Dietary Supplements, Vitamins, and Minerals Vital for the Skin

The human skin operates as an all-natural barrier between external and internal environments; ergo, it has an important role in biological functions like protection against ultraviolet and chemical/mechanical damage. Nutrition has a vital impact in amplifying the capacities of the skin to fight against these […]

Hormonal Changes and Itchy Skin

10 Best Foods for Clear Skin

Healthy dose of nutrition affects not just our internal health and weight, but also helps to improve the quality of the skin. The natural ingredients in our kitchen closet are as important as the creams and lotions in our vanity, to keep your skin glowing, […]

Aerobic Exercise: Get Healthy 10 Minutes at a Time

How to Lose a Double Chin Fast

Believe it or not, in today’s society a double chin is an extremely common problem. People are not working out anymore, they have hectic eating plans, and their bodies accumulate fat in places we least expect. A “double-chin” is caused by weight gain, but sometimes […]