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I want to lose 7 to 8 kg within 3 months; what should I do?
By nidalfaddy
Created 12 Jan 2009 - 2:37pm

Hiiii
I want to lose 7-8 kgs in the coming 3 months. .. I am doing workouts, walking and exercises daily, but not getting the kind of result as I want. Can anyone please guide me?

‹ Yoga help in lose weight [1] Exercise for persons with replaced/revised hip joints. › [2]
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Links:
[1] http://www.actabit.com/forum/yoga-help-lose-weight
[2] http://www.actabit.com/forum/exercise-persons-replaced/revised-hip-joints.