Published on Calorie Counter (http://www.actabit.com)
Music can help you lose weight

WebMD reports that listening to music while you work out may boost weight loss and help you stick to a fitness plan. What kind of music? Any music you like. Listening to the music makes it easier to stick with the exercise. See Music Makes a Great Motivator to Exercise, Study Shows [1]
All material is provided for educational purposes only and is not a substitute for individualized, professional medical advice. Please contact your qualified health care provider with questions regarding your individual health.
Source URL: http://www.actabit.com/friends/eve-collette/102005/music-can-help-you-lose-weight

Links:
[1] http://webcenter.health.webmd.netscape.com/content/article/113/110942.htm