Basal Metabolic Rate Calculator lets you estimate the number of calories your body burns when you are resting and the number of calories you need to maintain your current weight. If you want to lose weight, you can create a calorie deficit through exercises and diet. However, make sure to consult with your doctor first.

Click here to see screenshots [1] or download BMR Calculator [2].

How do I order BMR Calculator?

Please see ordering BMR Calculator [3].

Can I get BMR Calculator for free?

Link to us from your web site and get the full version of BMR Calculator (Basal Metabolic Rate Counter). For more info, see How to get BMR Calculator for free [4].

More info

For more information on Basal Metabolic Rate, see Frequently asked questions about BMR. [5]