Increase Metabolism Archives - Actabit Weight Loss

Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.

Increase Metabolism

Low Cholesterol Diet

10 Foods That Speed Up Your Metabolism & Help You Lose Weight

It’s important to eat the right foods so that you can increase your metabolism. This will in turn enhance your workout and allow you to burn calories and burn fat.

What Foods Increase Metabolism?

What Foods Increase Metabolism?

What foods increase metabolism and burn fat? How does diet/dietary factors and foods effect metabolism? It would be convenient if supplements and other products that promise to increase metabolism really did the job. Unfortunately they do not work. No patch, pill or potion will magically […]

Aerobic Exercise: Get Healthy 10 Minutes at a Time

What Is Metabolism And How Does It Work?

Though used to explain everything from the ability to consume large quantities of food without gaining weight to the main reason for being overweight/obese, ‘metabolism’ is often misunderstood and is quite complicated. Metabolism is actually the collection of chemical reactions that takes place in all […]