Healthy Eating Archives - Page 3 of 21 - Actabit Weight Loss

Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.

Healthy Eating

Clean Eating Guide for Beginners: 7 Simple Steps to Getting Started

Clean Eating Guide for Beginners: 7 Simple Steps to Getting Started

Here’s a clean eating guide for beginners so that you could start eating clean without feeling overwhelmed. Learn what to eat on a clean diet.

How to Make Pemmican, the Original Survival Food of Native Americans

How to Make Pemmican, the Original Survival Food of Native Americans

Learn why pemmican, the original food of Native Americans, is considered the ultimate survival super-food and how to make pemmican. Step-by-step instructions, recipes, and variations.

30 Amazing Benefits of Ginger for Health and Weight Loss

30 Amazing Benefits of Ginger for Health and Weight Loss

Ginger is a popular spice with powerful health benefits. As an aid to digestion and a treatment for post-workout muscle soreness, ginger is used all over the world. But did you know that you can use ginger for weight loss too?