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Site URL:
www.fitness.gov
Site Description:
The President's Council on Physical Fitness and Sports is an advisory committee of volunteer citizens. The Council promotes health, physical activity and fitness. The web site contains publications on weight control, nutrition and exercises:
- 10 Tips To Healthy Eating and Physical Activity For You
- Catch the Ball (Girls and women's fitness tips)
- Exercise and Weight Control
- Fast Facts About Sports Nutrition
- Fitness Fundamentals: Guidelines for Personal Exercise Programs
- Questions Most Frequently Asked About Sports Nutrition
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Fitness.gov is excellent
Fitness.gov is an excellent resource. I think the President is making an amazing effort in terms of the issues of child obesity.
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