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www.nutrition.gov
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Reliable information on healthy eating, nutrition, obesity prevention from multiple government agencies. Specialized nutrition information is provided about infants, children, teens, adult women and men, and seniors.
weight loss
I am 5'3" and just weighed in at 412lbs. I won't be walking much longer due to the pain and can no longer sleep lying flat because I wake up gasping for breath. If I don't do something I am going to die from obesity. I used to be beautiful and active.
I cannot afford doctors care and do not have insurance. I have to do this on my own. I realize that I did it to myself but you have to be in this situation to really understand. I think it might be similar to alcoholism. You know it will kill you but you just can't put it down. If anyone can help, reach me at mlar@hotmail.com.
Thanks Tiffany
diet
Tiffany
I am 75 years old and weighed in at 305 pounds. I have tried every diet plan there is that I could afford. I thought that I would try just one more then say the hell with it if it didn't work.
I started the HCG diet plan on April 10 2010. Today I weigh 254.3 pounds. I can't say enough about this diet plan. It works!!!!
You buy the 20 or 40 day plan at most any health store. It cost me $86 here in Oklahoma. No prescription. Buy it over the counter.
I bought the 40 day plan, but I started on the 20 day plan. After it ended 23 days later, I lost 50 pounds. Now, I am going to wait 6 weeks and go another 20 day.
Believe me, it works. My goal is to get down to 200 pounds by the end of the year and I will with HCG. Try it and stick with it.
Guy Stultz
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