is there any possible way to loose inches off my waist. im a size 2 in jeans and i want to loose inches and be in a size 0. what kind of exercize do i do to loose inches of my waist?
get back at me whenever you can.
thankss :]
celine
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Spot reduction
Unfortunately, spot reduction is a myth. You cannot attain a flat stomach just by performing abdominal exercises. You will have to work out a greater range of muscle groups and do some cardiovascular exercises. If there really is fat to be lost around your waist, aerobics, running, and swimming may be your choice.
Yah You can reduce your
Yah You can reduce your waist.just do side by side and also do twister.You can see result after 15-20 days.Try this and see result.
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