Fitness Tips Archives - Actabit Weight Loss

Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.

Fitness Tips

Are more calories burned in cold or hot weather?

Benefits of Working Out in Winter – Cold Weather Training

Working out in winter might seem like a drag, but in spite of the obvious thermic inconvenience, training in cold weather can bring plenty of benefits.

The Quickest Way to Get an Hourglass Figure - Look Like Wonder Woman

The Quickest Way to Get an Hourglass Figure – Look Like Wonder Woman

Women with the classic hourglass figure have curvy hips and a small waist. You can get this perfect body shape for women in just 5 simple steps. Here’s how to look like Wonder Woman.

Best Exercises to Tone Your Butt, Thighs and Hips - Workout Video

Best Exercises to Tone Your Butt, Thighs and Hips – Workout Video

Check the easy exercises to tone and firm up your butt, hips and thighs. Get your butt and legs into shape fast.