Drinking water Archives - Page 2 of 3 - Actabit Weight Loss

Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.

Drinking water

Oolong Tea for Weight Loss: Does It Work?

Healthy Drinks Other Than Water

The general rule of thumb is to drink eight 8-oz. glasses of water daily to meet your fluid needs (in addition to foods and other beverages). If you’d like more variety in your beverage choices, there is hope. There are many hydrating, healthy drinks you can enjoy in addition […]

Dehydration: Symptoms and Treatment

The fact that roughly two-thirds of the human body consists of water points to how important adequate water and proper hydration are to your overall health. A person becomes dehydrated when the amount of water in the body drops below what is needed to keep all of the vital organs and other bodily functions working properly. Severe dehydration can be life threatening.

Beverage Calories: Water, Coke, Zero-Calorie Soda, Energy Drinks and Gatorade

How Much Water to Drink in a Day?

Brett Warren explains why you should drink water to lose weight.