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Site URL:
win.niddk.nih.gov
Site Description:
Established by The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) of the National Institutes of Health (NIH) in 1994. Provides information on weight control, obesity, physical activity, and related nutritional issues.
Aerobics is one of the ways
Aerobics is one of the ways to lose weight and reduce risks of sickness and complications as a result of obesity and being overweight. It will also improve overall health.
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