Eat 5 to 9 A Day

in

Site URL:
www.5aday.gov

Site Description:
Encourages women to eat at least seven servings of fruits a day. Recommends that men eat even more fruits: about nine servings a day. Close attention is given to the diet of African Americans.

Next generation of 5 A Day

This website has actually changed. It will redirect you to: fruitsandveggiesmatter.gov
(This is what it says:
Introducing the next generation of 5 A Day!

The CDC has updated its fruits and vegetables Web site to reflect the new Fruits & Veggies-More Matters TM campaign, which takes the place of the 5 A Day program. Visit the new FruitsandVeggiesMatter.gov Web site to get tools and information to help you eat more fruits and vegetables each day!)

I found fruitsandveggiesmatter.gov to be excellent! I loved the easy-to-use recipe choices, introduction to new and different fruits and veggies AND great description of what is a half cup vs a whole cup of various fruits and veggies.

Great!

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