Coffee Diet - Weight Loss

5 Surprising Health Benefits of Coffee

Why should you drink coffee? Coffee is rich in antioxidants and nutrients that can improve your health. Here's the top five health benefits of coffee.

Recent Study Shows Coffee to Be a Successful Weight Loss Tool

Although we’ve made a lot of assumptions in the past about coffee’s ability to help us shed the pounds, only recently have studies begun to prove these assumptions to be correct. One recent study published in the popular French science magazine Phytothérapie, found some fairly surprising evidence of weight loss properties associated with coffee.

Starbucks Calories: Best and Worst Beverage Choices

Before Starbucks a coffee shop was just a coffee shop. Starbucks changed everything about the simple cup of joe, first in the United States and then worldwide. Their expansion to distant locations has been accompanied by a greatly expanded menu.

Is Coffee Good or Bad for You?

It used to be popular to say that drinking coffee was bad for you. After all, its main ingredient, caffeine, is a known stimulant. But recently published research suggests that, taken in moderation, coffee might not be as harmful as you think.

Can Coffee Increase Weight Loss?

Does coffee help you lose weight? Does coffee make you gain weight? Read on to find out.

How Many Calories in a Cup of Coffee?

Find out if coffee calories can hinder weight loss.