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Calories in Watermelon

How many calories are in a watermelon? The watermelon calorie count is quite low as watermelon contains about 90% water by weigh. A cup of watermelon (154 g) has 46 calories, most of which come from carbohydrates. Watermelon contains about 6% sugar by weigh. Watermelon is a very good source of vitamin A and vitamin C.

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