Sweet tea is a ‘style’ of iced tea beverage popular in the southern United States. In fact, it is considered to be a staple beverage in the southern U.S, and may be consumed daily! To prepare sweet tea, you add sugar or simple syrup to […]
Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute necessity.
Food Calorie Count
Booster Juice is the name of a juice and smoothie bar with roughly 300 locations. It is not unlike Jamba Juice®. The company website boasts that they offer “healthy alternatives to fast food that are great tasting, nutritious and convenient.” These alternatives come in liquid […]
Curious about how many calories are in milk? Cow’s milk, a nutrient-rich dairy beverage, varies in calories according to its fat content. Plain cow’s milk is available whole-fat (3.25% milk fat), 2% or reduced-fat, 1% or low-fat and skimmed or fat-free. According to the American […]